I help people who feel stuck.
Headaches, chronic pain, skin conditions, gut problems, anxiety, depression, fatigue, anger… We often accept these symptoms without realising it might be possible to help ourselves.
There is no magic bullet, no quick fix. But a few small changes can often make all the difference.
We talk on a video call or we meet in person
I listen to whatever you choose to talk about, and can help you get started if you’re stuck
Together we figure out how you’re really feeling, and what you’d like to change
Online sessions can be held via Skype or other video portal of your choice
Walk & Talk sessions are currently held near Ely in Cambridgeshire (exact location can be flexible). These sessions are brilliant for helping to free the mind
I am happy to walk in all weathers, and the walk can be adapted to suit all levels
Indoor in-person sessions are currently on hold due to COVID-19
My name is Lotte Bateson-Male. My qualifications and training cover counselling, health coaching, functional medicine, motivational interviewing and behaviour change (as well as BSc degrees in Biomolecular Science and Economics). I have previously worked in commercial banking, clinical research, clinic management and event production. I am also a mother, wife, daughter, sister, aunty, niece and more.
“Lotte’s approach is totally unique, and helped me to think in a very different way – to think for myself! The impact on my life has been enormous”
“Before I saw Lotte I was unhappy with my life but I didn’t know why. We mainly talked about diet, lifestyle, family, work, friendships and previous illnesses. I made lots of little changes after our sessions, and I am in a much better place now (physically and mentally). I would definitely recommend Lotte”
“Lotte was instrumental in helping me to understand that without addressing the whole set of circumstances that affect your life, piecemeal fixes just aren’t going to stick. I’ve stopped fighting life, and started implementing changes that last. I can’t recommend Lotte highly enough. A simple change in perspective has fundamentally changed my life and ability to be truly happy”
“A friend recommended Lotte after a minor skin complaint started to impact all areas of my life. Lotte helped me see what might be making my illness worse, and why I was making decisions that I knew weren’t good for me. I am so much more in control of my condition now, and I feel more in control of my life”
“Lotte helped me realise that my addictions couldn’t be cured with substances, nor my unhappiness with busyness. After many years of struggle and self-denial, I am finally repairing the hole I was always trying to fill”
“I was fat, bloated, unmotivated, and always at the doctors. You made me wake up and see what I was doing to myself. I learnt so much about myself during my time with you, and I’m still learning”
“Thank you for listening. It made all the difference. I feel like a different person”
“I had a series of sessions with Lotte over a two-year period, my experience was that Lotte listens with great empathy, drawing out the root of the issue without putting words into your mouth. Rather coaching you into discovering them yourself”
“Lotte subtly nudges the conversation into the areas that need to be addressed, opening lines of thought which were spot-on, yet difficult to recognize the time, no doubt expedited the process of working through difficult challenges, that without Lotte would have taken a lot longer”