Many of us spend our lives at the point of change.
Sometimes we know what to change, but can’t find the time, money or energy.
Or our health tells us we need to change something, but we don’t know what or how.
Some wonder if this is all there is.
Often the moment is lost, and life takes over.
I help people to help themselves.
“Lotte’s approach is totally unique, and helped me to think in a very different way – to think for myself! The impact on my life has been enormous”
“Before I saw Lotte I was unhappy with my life but I didn’t know why. We mainly talked about diet, lifestyle, family, work, friendships and previous illnesses. I made lots of little changes after our sessions, and I am in a much better place now (physically and mentally). I would definitely recommend Lotte”
“Lotte was instrumental in helping me to understand that without addressing the whole set of circumstances that affect your life, piecemeal fixes just aren’t going to stick. I’ve stopped fighting life, and started implementing changes that last. I can’t recommend Lotte highly enough. A simple change in perspective has fundamentally changed my life and ability to be truly happy”
“A friend recommended Lotte after a minor skin complaint started to impact all areas of my life. Lotte helped me see what might be making my illness worse, and why I was making decisions that I knew weren’t good for me. I am so much more in control of my condition now, and I feel more in control of my life”
“Lotte helped me realise that my addictions couldn’t be cured with substances, nor my unhappiness with busyness. After many years of struggle and self-denial, I am finally repairing the hole I was always trying to fill”
“I was fat, bloated, unmotivated, and always at the doctors. You made me wake up and see what I was doing to myself. I learnt so much about myself during my time with you, and I’m still learning”
“Thank you for listening. It made all the difference. I feel like a different person”
“I had a series of sessions with Lotte over a two-year period, my experience was that Lotte listens with great empathy, drawing out the root of the issue without putting words into your mouth. Rather coaching you into discovering them yourself”
“Lotte subtly nudges the conversation into the areas that need to be addressed, opening lines of thought which were spot-on, yet difficult to recognize the time, no doubt expedited the process of working through difficult challenges, that without Lotte would have taken a lot longer”